"Randy cares more about the trainee's goals than sometimes the trainee does. His focus is a huge inspiration. Working with Randy taught me that I have lot's of potential."
~ Joshua Caras, 26
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Results is the number one motivator. Results is what keeps us all striving for our goals. If you’re not seeing the results you want, or as quickly as you would like, or if you’ve reached a plateau in your training, contact Randy.
"Randy's System works better than anything else I've tried. I've tried them all. His method keeps you motivated, on track, always progressing, and keeps you challenging yourself. If you are looking for "just a trainer", look elsewhere. This is the whole package." ~ Al Mucci
WHAT WE DO
Randy and all of the personal trainers at RESULTS will...
Create
an individualized program specifically for you and your goals.
Motivate
you to do your best.
Teach
you proper technique, thus decreasing the risk of injury.
Challenge
you with progressive training.
Randy and the RESULTS team work with a wide range of individuals with a variety of goals and needs. What are your fitness goals?
|
Weight Loss
General Fitness
RESULTS Fitness Challenge
Boxing & General Conditioning Body
Building Sports
Performance |
Fitness Competition
Injury Recovery
Nutrition Consulting / Education Cardiovascular
Health Summer
Boot Camp Couples
Training |
SERVICES OFFERED
1 on 1 Personal Training
– A great service for everyone; from those that are
first getting started with fitness training and need more personalized attention
and it is also a great service that is available for individuals that have
already obtained a high level of physical fitness and want to push themselves
even further.
Partner/Group Personal Training
– For those interested in training with a partner
or a group; by training with a small group of friends or family members
you will naturally work hard keep each other focused in order for you all
to succeed. Not only that, group training is more affordable and more fun!
Online Training – Some
people just don’t have the time to commit a one-on-one or group training
session or they live too far away to train at RESULTS each week. Online
training is a great way around these obstacles. Online training programs
vary depending on goals and needs.
Nutritional Recommendations
– At RESULTS we can make nutritional recommendations
to increase your understanding of how food affects your body, and outline
specific strategies to help you reach your goals whether it’s increasing
your well-being, weight loss, or gaining new muscle.
Sport Specific Training –
Sports specific training is for athletes who want
to focus their training for a specific sport. Sports training can be done
one-on-one, with a group, or can be prescribed through online training.
Bodybuilding/Figure Training
- Specific training is for those who want to prepare
to compete in bodybuilding or figure competitions; it focus's on understanding
and overcoming the strategies of building and retaining muscle while reaching
a high level of conditioning and dieting for maximum leanness.
GYM HOURS
Results gym is open by appointment only as it is a personal training gym. Only clients have access to the gym. The gym is open 24 hours to clients.
Clients get a key and can use the facility in their off time, any time!
MEMBERSHIP FEES
As of now, there are no joining fees. No hidden anything. Randy at Results believe in keeping business practices 'old school'!
Members just need to be clients. That's all.
There is a small monthly fee for clients. Contact Randy to enquire about fees today!
HEALTH HISTORY QUESTIONAIRE
All clients of ours need to complete a Health History and Fitness Questionare You will find these and more within our Service Agreement.
Our Service Agreement in summary details...
- Personal Training Terms and Conditions
- Assumption of Risks and Personal Responsibility
- Health History & Fitness Summary
It's a simple form which all our clients need to fill out. Only takes a few minutes to complete.
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