Posing Tutorials

[GerryT]

To see my posing pages, go to  http://www.bodybuildingreviews.net  and at the bottom of the home page, click on Gerry's Posing and Contest Pointers and also click on More Posing Pointers.

Feel free to print and use them. And ask any questions you like. These pages are also on the bb.com forum and also Weights on The Web.  And also were mentioned in a Musclemag article in 2004.

Hope these help.

[rickycl98]

Found this page very helpful. thx a lot
http://www.bodybuildingreviews.net/GTposing.html

Boy...a lot harder than it looks...tiring 

[GerryT]

Thanks, Ricky. Glad it helped. That is what I tell everyone; that it is harder than you think.

If you are doing a show, posing practice is as important as the training and diet.