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Author Topic: Front & Back  (Read 590 times)
Randy Robitaille
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« on: November 04, 2009, 01:19:14 PM »
Neck http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Neck

Traps (Trapezious) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Traps

Shoulders (Deltoids) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Shoulders

Chest (Pectoralis) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Chest

Triceps (Triceps Brachii) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Triceps

Biceps (Biceps Brachii) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Biceps

Forearms (brachioradialis) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Forearms

Abs (Rectus Abdominis) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Abdominals

Quads (Quadriceps) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Quadriceps  
« Last Edit: Apr 16, 2009, 9:12pm by RANDY »
 
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"Before there is pleasure, there must be pain!" -GSP

ALWAYS TAKE THE PATH OF MOST RESISTANCE!

THE GREATEST PLEASURE IN LIFE IS DOING WHAT PEOPLE SAY YOU CANNOT!!!

Contact me:
Randy Robitaille
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« Reply #1 on: November 04, 2009, 01:19:58 PM »
Forearms (brachioradialis) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Forearms

Biceps (biceps brachii) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Biceps

Shoulders (Deltoids) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Shoulders

Triceps (Trceps brachii) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Triceps

Traps (Trapezius) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Traps

Lats (Latissimus dorsi) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Lats

Middle Back (Rhomboids) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Middle+Back

Lower Back http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Lower+Back

Glutes (gluteus maximus and medius) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Glutes

Hamstrings (biceps femoris) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Hamstrings

Calves (gastrocnemius) http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Calves  
 
 
Logged
"Before there is pleasure, there must be pain!" -GSP

ALWAYS TAKE THE PATH OF MOST RESISTANCE!

THE GREATEST PLEASURE IN LIFE IS DOING WHAT PEOPLE SAY YOU CANNOT!!!

Contact me:
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